
TIGER K TAPE | 4 FOR THE PRICE OF 3
50% Extra Free Rolls Now Available in Blue and Black! 7.5m in length for the price of 5m.
Plus, for even more value, you can get 4 for the price of 3 rolls and save up to 25%! Simply add any 4 to your basket. You can also mix and match with Tiger K Tape 10cm individual rolls and packs of 4.
TIGER K TAPE | FEEL RIGHT...FEEL READY!
- Extra Wide 10cm Kinesiology Tape - This 10cm version of Tiger K tape is designed to enhance the body's natural healing process whilst offering muscle and joint support and stability. Its extra width makes it perfect for bigger joint applications as well as back and chest support.
- Physiotherapist Tape - Used by some of the best physios, sports therapists and rehabbers in the UK. Tiger K Tape 10cm offers high quality trusted by professionals. It works by microscopically lifting the skin away from the affected area below to help alleviate pain, swelling, improve blood circulation and facilitate lymphatic drainage.
- Sport Tape for Lower Back and Large Muscle Groups - Not only does Tiger K Tape help bruising and swelling, but it can also be used to help improve posture and body alignment, support lymph flow and blood circulation and as a medical tape that may help to prevent injuries.
- Durable, comfortable & easy to apply – Our sports tape is both water and sweat resistant, making it suitable for heavy workouts. It comes with a grid backing to measure out lengths and a sturdy box to keep the roll clean and tangle-free. Our K tape fabric is made up of 96% cotton and 4% spandex, ensuring there is no latex for those with sensitive skin and allergies.
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Hypoallergenic & Water Resistant - Once applied, it can withstand showering and sweating for up to 5 days. To make sure it sticks, apply to clean, dry skin. Round the edges, and wait at least 10 minutes before starting exercise.

Tiger K Tape is the professional therapists’ choice of Kinesiology tape. Trusted by elite sports teams, Tiger K Tape is used to help players recover from muscular and ligament injury, as well as easing tension, pain and discomfort.
When niggles strike and you need light protection Tiger K Tape feels right. It offers just enough support while being comfortable, so you move freely and focus on your performance.

What is Tiger K Tape?
Tiger K Tape is a rehabilitation tape designed to enhance the body’s natural healing process whilst offering muscle and joint support and stability.
It works by microscopically lifting the skin away from the affected area below to help alleviate pain, improve blood circulation and facilitate lymphatic drainage. It is suitable for the whole family and can be used to treat a range of sports and non-sports injuries.
It was used by Olympic venues at the London 2012 Games and can be seen worn by professional sports teams including Harlequins RFC, GB Hockey, British Judo, Watford FC and Surrey CCC.
What can I use Tiger K Tape for?
Tiger K Tape can be used to assist with the following:
- Managing injuries
- Easing pulled muscles
- Supporting muscles and joints
- Alleviating tendinitis
- Easing fasciitis
- Reducing bruising
- Reducing swelling
- Supporting lymph flow and blood circulation
- Improving posture and body alignment
How to apply Tiger K Tape?
Step 1: Start with clean and dry skin.
Step 2: Cut a strip of tape to the desired length and shape. You can use the grid on the back side of the tape to help you measure.
Step 3: Round the edges on each end of your tape strip to prevent them from lifting.
Step 4: Apply the tape strip to the skin. Avoid stretching the ends or touching the sticky side for best adhesion.
Step 5: Rub the applied tape with your fingers or the backing paper from your strip to activate the glue. Wait a minimum of 10 minutes before any activity.
When applied correctly, Tiger K Tape can last up to 5 days. If irritation occurs or the tape starts lifting, please remove it and reapply where appropriate.
Tiger K Tape Features
- Water and sweat-resistant
- Suitable for heavy workouts
- Latex-free, 96% Cotton and 4% Spandex fabric
- Non-restrictive
- Stretchy, strong, with superb adhesion
- Easy to apply
- Supplied in an easy to dispense box
- Available in a variety of colours